Kleptz YMCA

Rock Steady Boxing is a non-contact boxing program designed specifically for people with Parkinson’s disease. It aims to improve quality of life through exercises that enhance balance, strength, agility, and overall fitness. Some participants may require assistance during sessions, depending on their individual needs. Helpers are needed to ensure our participants can participate in a safe and effective way. Additional benefits of volunteering include: • Feeling the rewards of serving others. • Building positive relationships with community members. • Practicing your leadership skills. • Spending quality time with individuals who need support. • Help emphasize the Y Core Values of Caring, Honesty, Respect, and Responsibility